Recipe of the Month: Baked Trout

April 2005 Recipe of the Month: Baked Trout

Ingredients

• 2 pounds of North Carolina trout fillets
• spray oil
• salt
• lemon pepper
• paprika

Instructions

1. Preheat oven to 350 degrees. Spray or brush the fillets lightly with oil.
2. Place fish in a baking dish, skin down. Sprinkle fillets with salt, lemon pepper and Paprika.
3. Bake uncovered for 20 to 30 minutes, or until the fish flakes easily with a fork. (Spice up this recipe by substituting cayenne pepper for paprika.)

Author: North Carolina Cooperative Extension Service

• N.C. Cooperative Extension Service
• seafood
• trout