Did you know that June is National Dairy Month? Also known as June Dairy Month, the tradition began in 1937 and continues to serve as a reminder of the many health benefits dairy products provide. In honor of the occasion this summer, check out a few dairy nutrition facts and common misconceptions:

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North Carolina Dairy Farmers
Photo credit: Jeffrey S. Otto

All varieties of cow’s milk contain nine essential nutrients, including calcium, protein, vitamin B12, riboflavin and more.

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NCField&FamilySummer2026
Flip through the pages of the Summer 2026 edition of North Carolina Field and Family magazine. In this issue, find vineyard adventures at U-pick muscadine grape farms, explore the oasis of Manteo, learn more about on-farm markets, enjoy peak berry season with summer berry recipes, read about riveting research on hemp fiber and so much more.

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