Sautéd Fresh Okra

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Recipe of the Month

Ingredients


1 pound fresh okra
2 tablespoons butter
2 shallots, chopped
Salt and ground pepper

Instructions


Wash the okra and trim the stems. Drop into a pot of boiling water and blanch for 1 minute. Drain. In a large, non-stick skillet, melt the butter over medium-high heat and sauté the okra and shallots for 3-4 minutes, tossing to coat the okra evenly. Season to taste and serve.

Servings: 4

Author: Babs Wilkinson, NCDA&CS

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North Carolina Field and Family Spring 2024

Flip through the pages of the spring 2024 edition of North Carolina Field and Family magazine. In this issue, you’ll read about how honeybees are essential to North Carolina farms, meet three farming heroes cultivating hope in rural communities, learn how Sankofa Farms is inspiring a new generation of Black farmers, discover 10 reasons to venture to Eden, get four spring recipes starring fresh herbs and more.

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