Farm Favorite Recipe: BLUEBERRY AND SPINACH SALAD WITH HOT BACON DRESSING

Fresh blueberries, grape tomatoes, blue cheese and bacon rest atop fresh baby spinach in this healthy spring salad.

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Ingredients

  • 4 slices applewood-smoked bacon, chopped
  • 2 cups red onion, chopped
  • 2 tablespoons sugar
  • 1 ounce (2 tablespoons) Sherry wine
  • 4 ounces (½ cup) white balsamic vinegar
  • 1 tablespoon cornstarch
  • 2 ounces (¼ cup) chicken broth
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 12 ounces (about 5 quarts) baby spinach
  • 8 ounces (about 2 cups) fresh blueberries
  • 4 ounces (about 1 cup) grape tomatoes, halved
  • 4 ounces (about 1 cup) blue cheese crumbles
  • 2 ounces (about ¼ cup) bacon bits

Protein options:

  • Chicken, beef, shrimp or scallops (6 ounces for each serving, well-seasoned and grilled)

Instructions

  1. In a skillet, over medium heat, sauté bacon until crisp, about 7 minutes. Add onion; cook, stirring, until translucent, about 4 minutes. Add sugar; cook, stirring, 1 minute. Deglaze pan with sherry.
  2. Add vinegar and 6 ounces water; bring to boil. Reduce heat and simmer 5 minutes.
  3. Combine cornstarch and chicken broth; add to simmering liquid, stirring rapidly; continue cooking until dressing is thickened, about 3 minutes. Stir in salt and pepper. Use immediately or chill and reheat as needed. (Yield: about 12 ounces)
  4. When you’re ready to serve, in a large bowl, toss spinach with 8 ounces of the hot dressing.
  5. On each of four large plates, divide dressed spinach. Sprinkle each serving with ½ cup blueberries, ¼ cup tomatoes, ¼ cup cheese crumbles and 1 tablespoon bacon bits.
  6. Place hot protein on the salad or on the side. Serve immediately. Serves 4.

Recipe Courtesy of N.C. Blueberry Council

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North Carolina Field and Family Spring 2024

Flip through the pages of the spring 2024 edition of North Carolina Field and Family magazine. In this issue, you’ll read about how honeybees are essential to North Carolina farms, meet three farming heroes cultivating hope in rural communities, learn how Sankofa Farms is inspiring a new generation of Black farmers, discover 10 reasons to venture to Eden, get four spring recipes starring fresh herbs and more.

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