Cinnamon, nutmeg and brown sugar combine with seasonal vegetables and pork chops in this hearty autumn dish.

Ingredients

  • 6 pork chops, ¾-inch thick
  • 1 medium acorn squash
  • 2 tablespoon butter, melted
  • 2 tablespoons orange juice
  • 1 teaspoon Worcestershire Sauce
  • 1 teaspoon orange peel, grated
  • ¼ teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • ¾ cup brown sugar
  • 3 tablespoons green onion, chopped
  • 2 cups green peas, frozen


Instructions

  1. Slice acorn squash in half, remove seeds and slice each half into 6 slices, approximately ½-inch thick.
  2. Place 6 half slices on bottom of 5-quart slow cooker. Arrange 3 pork chops over squash; repeat layers.
  3. Combine all other ingredients except peas; pour over squash mixture.
  4. Cover and cook on low 5-6 hours or until pork and squash are tender. Remove both from slow cooker; keep warm. Stir in frozen peas. Turn heat setting to high. Cover and cook about 5 minutes or until peas are tender; drain.

Nutrition Information
Calories: 322; Protein: 25 grams; Fat: 9 grams; Sodium: 147 milligrams; Cholesterol: 67 milligrams; Saturated Fat: 3 grams; Carbohydrates: 42 grams; Fiber: 4 grams

SEE MORE: Pork Recipes

Recipe Courtesy of the National Pork Board

Read & Connect

North Caroline Field and Family Fall 2026
Flip through the pages of the Fall 2026 edition of North Carolina Field and Family magazine. In this issue, swing for the Sandhills with a fall visit to Moore County, discover interesting uses for agricultural products beyond food and clothing, meet FFA alumna Katie Bryan and her restored tractor, celebrate N.C. Farm Bureau’s 90th Anniversary, try out some delicious autumn apple recipes and more.

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